Health & Fitness : Blog!
Diet Diary - Week 3
Monday, 10th May 2010So I was bouncing off the walls when I’d looked on the scales to find I’d lost 10 lbs! ...
However, me being me, I’d read the scales wrong and I hadn’t lost anything at all. I hadn’t gained anything thankfully, but I hadn’t lost anything either.
I’ve still been counting my calories, and I’ve been quite good at it if I say so myself. And I’ve been going to the gym, but the weight doesn’t seem to be shifting. Granted, the place I wanna lose weight is apparently the most stubborn place on your body to do so, but it’s stressing me out.
See, I’m one of those people who like to see changes almost immediately, which is annoying because nothing ever comes that easily. With this in mind, I bought some ‘Acai’ food supplement tablets (500mg) from Holland & Barrett, which I’d heard were really good for aiding weight loss (if you do the exercise and keep a good diet). Plus they were only 7.49 as they were half price so I thought I’d go for it.
I’m going to keep at them until the end of this diet diary, which only has til next week. But hopefully by then, I’ll have lost atleast 1 lb. Which will probably prove to anyone who’s reading this, that you’ve got to go through some RIGOROUS exercise to lose weight if you want to eat relatively well.
Happy dieting
Featured
-
Fitspace
{image1}A large warehouse-based gym located in Tritton Retail Park on the edge of Lincoln that offers membership at £12 a month.
-
David Lloyd
A gym and sports facilities centre sport a number of features. The two story gym boasts the latest exercise machines and their outdoor facilities consist of outdoor tennis and squash courts.
-
Total Fitness
Over 250 pieces of cardio equipment makes Total Fitness one of the biggest gyms in Lincoln.
-
LA Fitness Lincoln City
LA fitness in Lincoln offers a range of facilities including a pool, gym, spin room and various classes. Whether you’re new to the fitness scene or a gym fanatic LA fitness will cater for your needs.



