Health & Fitness : Blog! Archive
7 things you ought to know about Bootcamp in Lincoln
Sunday, 7th August 2011
The weekend is right around the corner which means we’re going to see you at Washingborough park community centre on Saturday morning 10:30am, right?
3 Ways To Drink More Water
Sunday, 7th August 2011
Ok to my clients I apologise as yet again im plugging the magical word of my personal training sessions “WATER”. But with the weather being so hot its paramount we get sufficient H20 now more than ever!
Get out! Get fit! Get to Lincoln Boot Camp!
Sunday, 23rd January 2011
We are the Citys’s leading outdoor Boot Camp offering sessions week in week out. We are not a course of 6 or 8 weeks, we operate our sessions all year around as we believe fitness ambitions and weight issues cannot be addressed (long term) in a 8 week time slot, it’s a life style choice! Over 60% of our members attend our sessions as an alternative to the gym.
Diet Diary - Week 3
Monday, 10th May 2010So I was bouncing off the walls when I’d looked on the scales to find I’d lost 10 lbs! ...
Read MoreDiet Diary - week 2 (later)
Sunday, 2nd May 2010
As promised I weighed myself today at the gym - and there was no difference.
Diet Diary - Week 2
Wednesday, 28th April 2010It’s been a while since I wrote my diet diary, so I thought I’d let you all know how it’s going. Unfortunately, I haven’t been able to weigh myself yet ..
Diet Diary - Day 3
Tuesday, 20th April 2010So this is the last of my daily diet blogs. I think I’m going to just write in this on the days I go to the gym, or else this will all get a tad boring.
Read MoreDiet Diary - Day 2
Monday, 19th April 2010
So I don’t have a gym story today, just a tragic attempt at a healthy lunch…
Diet Diary - Day 1
Sunday, 18th April 2010Well I feel like a healthy person today, but then again it always feels like this a day into your regime. It’s when the novelty wears off that it becomes tedious and it’s just inevitable you’re going to tuck into a greasy pizza or a slice of chocolate cake.
Diet Diary
Saturday, 17th April 2010Follow me on my attempt to lose a few easter lbs on my own personal diet.
Featured
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Fitspace
{image1}A large warehouse-based gym located in Tritton Retail Park on the edge of Lincoln that offers membership at £12 a month.
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David Lloyd
A gym and sports facilities centre sport a number of features. The two story gym boasts the latest exercise machines and their outdoor facilities consist of outdoor tennis and squash courts.
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Total Fitness
Over 250 pieces of cardio equipment makes Total Fitness one of the biggest gyms in Lincoln.
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LA Fitness Lincoln City
LA fitness in Lincoln offers a range of facilities including a pool, gym, spin room and various classes. Whether you’re new to the fitness scene or a gym fanatic LA fitness will cater for your needs.
