Health & Fitness
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Your guide to Lincoln's Health & Fitness
Want to tone up and look good for the beach on holiday? Decided that you should concentrate on improving your fitness to improve your health? Just enjoy the feeling of exercising? Whatever your reason Lincoln has an abundance of gyms including female only, those specialising in bodybuilding, full on health spas and local community gyms.
Lincolnista’s reporters give you the information you need to choose the right gym for you and give some expert information on how to best achieve your health and fitness goals.
Time to get your monkey on!
Monday, 22nd August 2011
The Crazy Monkey Defense. Sounds crazy right? Wrong. In reality it is a highly developed and highly technical style of mixed martial art (MMA) and the best bit is you can do it in Lincoln.
What to look for when searching for a personal trainer in Lincoln
Thursday, 5th May 2011
Top tips when looking for a personal trainer in Lincoln…watch out for cowboy and bad inexperienced personal trainers.
Say No to Soda!
Monday, 2nd May 2011
Personal trainer in Lincoln Max Merritt gives you a rundown on what fizzy drinks really can do to your body!
Lincolnista Exclusive - Olympic Torch Relay Set To Visit Lincoln
Monday, 11th April 2011
Lincolnista once again breaking the news before anyone else of all the best things happening in Lincoln!
7 things you ought to know about Bootcamp in Lincoln
Sunday, 7th August 2011
The weekend is right around the corner which means we’re going to see you at Washingborough park community centre on Saturday morning 10:30am, right?
3 Ways To Drink More Water
Sunday, 7th August 2011
Ok to my clients I apologise as yet again im plugging the magical word of my personal training sessions “WATER”. But with the weather being so hot its paramount we get sufficient H20 now more than ever!
Get out! Get fit! Get to Lincoln Boot Camp!
Sunday, 23rd January 2011
We are the Citys’s leading outdoor Boot Camp offering sessions week in week out. We are not a course of 6 or 8 weeks, we operate our sessions all year around as we believe fitness ambitions and weight issues cannot be addressed (long term) in a 8 week time slot, it’s a life style choice! Over 60% of our members attend our sessions as an alternative to the gym.
Diet Diary - Week 3
Monday, 10th May 2010So I was bouncing off the walls when I’d looked on the scales to find I’d lost 10 lbs! ...
Read MoreDiet Diary - week 2 (later)
Sunday, 2nd May 2010
As promised I weighed myself today at the gym - and there was no difference.
Featured
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Fitspace
{image1}A large warehouse-based gym located in Tritton Retail Park on the edge of Lincoln that offers membership at £12 a month.
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David Lloyd
A gym and sports facilities centre sport a number of features. The two story gym boasts the latest exercise machines and their outdoor facilities consist of outdoor tennis and squash courts.
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Total Fitness
Over 250 pieces of cardio equipment makes Total Fitness one of the biggest gyms in Lincoln.
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LA Fitness Lincoln City
LA fitness in Lincoln offers a range of facilities including a pool, gym, spin room and various classes. Whether you’re new to the fitness scene or a gym fanatic LA fitness will cater for your needs.
